{"id":1688,"date":"2026-10-18T10:35:03","date_gmt":"2026-10-18T08:35:03","guid":{"rendered":"https:\/\/www.armonicochaos.com\/it\/?post_type=tribe_events&#038;p=1688"},"modified":"2026-10-22T14:08:19","modified_gmt":"2026-10-22T12:08:19","slug":"lentamente-fare-spazio","status":"publish","type":"tribe_events","link":"https:\/\/www.armonicochaos.com\/it\/percorsidigruppo\/lentamente-fare-spazio\/","title":{"rendered":"Lentamente, fare spazio \u2013 Workshop"},"content":{"rendered":"<link rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Alfa+Slab+One&#038;family=Cormorant+Garamond:ital,wght@1,600&#038;family=Jost:wght@400;500;600&#038;display=swap\">\n<style>\n.lfs{--ink:#33251a;--muted:#6e5a4a;--line:#e8dccb;--ochre:#dca247;--ochre-deep:#a8731f;--band:#5b3a1e;--band-accent:#f0cf8a;\n  --display:'Alfa Slab One',Rockwell,Georgia,serif;--body:'Jost','Segoe UI',system-ui,sans-serif;--accent:'Cormorant Garamond',Georgia,serif;\n  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textarea.input{background:#fff!important;color:var(--ink)!important;border:0!important;border-radius:12px!important;padding:13px 16px!important;font-family:var(--body)!important;font-size:16px!important;width:100%!important}\n.lfs #lfs-form input.input::placeholder,.lfs #lfs-form textarea.input::placeholder{color:#8a7563!important}\n.lfs #lfs-form .et_pb_contact_field_options_title{display:none}\n.lfs #lfs-form .et_pb_contact_field_checkbox label,.lfs #lfs-form .et_pb_contact_field_checkbox{color:#fff!important;font-size:14px!important}\n.lfs #lfs-form .et_pb_contact_field_checkbox label i{background:#fff!important;border:0!important}\n.lfs #lfs-form .et_contact_bottom_container{float:none!important;margin-top:4px!important;text-align:left!important}\n.lfs #lfs-form .et_pb_contact_submit{background:#5b3a1e!important;color:#fff!important;border:0!important;border-radius:999px!important;padding:12px 30px!important;font-family:var(--body)!important;font-weight:600!important;font-size:17px!important;margin-left:0!important}\n.lfs #lfs-form .et_pb_contact_submit:after{display:none!important}\n.lfs #lfs-form .et-pb-contact-message{color:#fff;font-weight:600}\n.lfs #lfs-form .et-pb-contact-message ul{margin:0;padding-left:18px}\n.lfs .lfs-contact span{font-size:16px}\n.lfs p:empty,.lfs br{display:none!important}\n@media (max-width:760px){\n  .lfs .lfs-hero{grid-template-columns:minmax(0,1fr);min-height:0}\n  .lfs .lfs-hero-text{padding:48px 20px 40px}\n  .lfs .lfs-hero-img{height:380px;order:-1}\n  .lfs .lfs-steps,.lfs .lfs-band-in,.lfs .lfs-people-grid,.lfs .lfs-info-grid{grid-template-columns:minmax(0,1fr)}\n  .lfs .lfs-poster{max-width:360px}\n  .lfs .lfs-person{grid-template-columns:110px minmax(0,1fr)}\n  .lfs .lfs-person img,.lfs .lfs-mono{width:110px;height:110px}\n  .lfs section{padding:48px 0}\n}\n<\/style>\n<div class=\"lfs\">\n<header class=\"lfs-hero\">\n<div class=\"lfs-hero-text\">\n<p class=\"lfs-kicker\">Workshop \u00b7 Yin yoga e suono<\/p>\n<h1>Lentamente, <span>fare spazio<\/span><\/h1>\n<p class=\"lfs-sub\">Yin yoga e armonizzazione sonora per respirare l&#8217;autunno e riarmonizzare i meridiani di Polmone e Intestino Crasso<\/p>\n<div class=\"lfs-meta\"><span class=\"lfs-chip\">Domenica 15 novembre \u00b7 17.00 \u2013 20.00<\/span><span>Yoga India Studio \u00b7 Padova<\/span><\/div>\n<div class=\"lfs-meta\"><a class=\"lfs-btn\" href=\"#lfs-prenota\">Prenota il tuo posto<\/a><\/div>\n<\/div>\n<div class=\"lfs-hero-img\"><img decoding=\"async\" src=\"https:\/\/www.armonicochaos.com\/it\/wp-content\/uploads\/2026\/10\/lentamente-fare-spazio-header.jpg\" alt=\"Pratica di yin yoga in una sala in legno, con la luce e le foglie d'autunno oltre la finestra\"><\/div>\n<\/header>\n<section>\n<div class=\"lfs-wrap lfs-intro\">\n<p class=\"lfs-eyebrow\">Un workshop per respirare l&#8217;autunno<\/p>\n<h2>La stagione che ci insegna a lasciar andare<\/h2>\n<p class=\"lfs-lead\">Le foglie cadono senza fretta, la luce si fa pi\u00f9 bassa, l&#8217;aria pi\u00f9 limpida. L&#8217;autunno ci chiede di rallentare e di fare spazio: nel respiro, nel corpo, in ci\u00f2 che portiamo con noi.<\/p>\n<p>Un workshop di tre ore per abitare questo passaggio con lentezza: le posture lunghe e accoglienti dello yin yoga, uno sguardo alla stagione attraverso la Medicina Tradizionale Cinese e la naturopatia, e un&#8217;armonizzazione sonora finale in cui lasciarsi andare, cullati dalle vibrazioni.<\/p>\n<div class=\"lfs-steps\">\n<article class=\"lfs-step\"><span class=\"lfs-num\">1<\/span><span class=\"lfs-tag\">Con Isabella<\/span><\/p>\n<h3>La pratica Yin<\/h3>\n<p>Posture mantenute a lungo, a terra, con il sostegno di cuscini e bolster: un lavoro dolce e profondo sui tessuti e lungo i meridiani di Polmone e Intestino Crasso, per aprire il respiro e sciogliere ci\u00f2 che trattiene.<\/p>\n<\/article>\n<article class=\"lfs-step\"><span class=\"lfs-num\">2<\/span><span class=\"lfs-tag\">Con Barbara<\/span><\/p>\n<h3>Lo sguardo della stagione<\/h3>\n<p>Un momento per comprendere l&#8217;autunno secondo la Medicina Tradizionale Cinese e la naturopatia: l&#8217;elemento Metallo, il respiro, il ritmo del ricevere e del lasciar andare, e qualche indicazione semplice da portare nella vita di tutti i giorni.<\/p>\n<\/article>\n<article class=\"lfs-step\"><span class=\"lfs-num\">3<\/span><span class=\"lfs-tag\">Con Barbara<\/span><\/p>\n<h3>Armonizzazione sonora<\/h3>\n<p>Distesi e al caldo, ci si affida al suono delle campane tibetane e degli strumenti armonici. Il suono permette di sedimentare nel corpo l&#8217;esperienza vissuta, lasciando andare totalmente la mente verso il silenzio.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"lfs-band\">\n<div class=\"lfs-wrap lfs-band-in\">\n<div class=\"lfs-poster\"><img decoding=\"async\" src=\"https:\/\/www.armonicochaos.com\/it\/wp-content\/uploads\/2026\/10\/locandina-lentamente-fare-spazio-15-novembre-40.jpg\" alt=\"Locandina del workshop Lentamente, Fare Spazio del 15 novembre\" loading=\"lazy\"><\/div>\n<div>\n<p class=\"lfs-eyebrow\">L&#8217;autunno nella Medicina Tradizionale Cinese<\/p>\n<h2>Polmone e Intestino Crasso<\/h2>\n<p>Nella tradizione cinese l&#8217;autunno \u00e8 la stagione del Metallo, governata da una coppia di organi che si completano come i due tempi del respiro.<\/p>\n<div class=\"lfs-pair\">\n<div><strong>Polmone<\/strong><span>accoglie: l&#8217;aria, il nuovo, ci\u00f2 che nutre. \u00c8 il gesto dell&#8217;inspirare.<\/span><\/div>\n<div><strong>Intestino Crasso<\/strong><span>rilascia: ci\u00f2 che non serve pi\u00f9, ci\u00f2 che \u00e8 compiuto. \u00c8 il gesto dell&#8217;espirare.<\/span><\/div>\n<\/div>\n<p>Prendersi cura di questi due meridiani in autunno significa sostenere il ritmo naturale del ricevere e del lasciar andare, proprio mentre la natura intorno a noi fa lo stesso.<\/p>\n<p class=\"lfs-note\">La pratica \u00e8 un&#8217;esperienza di benessere e non sostituisce cure o terapie mediche.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"lfs-people\">\n<div class=\"lfs-wrap\">\n<p class=\"lfs-eyebrow\">Chi vi accompagna<\/p>\n<div class=\"lfs-people-grid\">\n<div class=\"lfs-person\"><img decoding=\"async\" src=\"https:\/\/www.armonicochaos.com\/it\/wp-content\/uploads\/2026\/10\/isabella-ferrante-yin-yoga.jpg\" alt=\"Isabella Ferrante\" style=\"object-position:50% 35%\" loading=\"lazy\"><\/p>\n<div>\n<h3>Isabella Ferrante<\/h3>\n<p class=\"lfs-role\">Insegnante di Yoga e Yin Yoga<\/p>\n<p>Guida la pratica di yin yoga sui meridiani di Polmone e Intestino Crasso: posture lente e profonde per ascoltare il corpo e aprire il respiro.<\/p>\n<\/div>\n<\/div>\n<div class=\"lfs-person\"><img decoding=\"async\" src=\"https:\/\/www.armonicochaos.com\/it\/wp-content\/uploads\/2026\/10\/barbara-visentin-campane-tibetane.jpg\" alt=\"Barbara Visentin tra le campane tibetane a lume di candela\" style=\"object-position:50% 50%\" loading=\"lazy\"><\/p>\n<div>\n<h3>Barbara Visentin<\/h3>\n<p class=\"lfs-role\">Naturopata e Suonoterapeuta<\/p>\n<p>Introduce la stagione secondo la MTC e la naturopatia e conduce l&#8217;armonizzazione sonora finale, per sedimentare l&#8217;esperienza nel corpo.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"lfs-info\" id=\"lfs-prenota\">\n<div class=\"lfs-wrap\">\n<p class=\"lfs-eyebrow\">Informazioni e prenotazioni<\/p>\n<h2>Ti aspettiamo<\/h2>\n<div class=\"lfs-info-grid\">\n<dl>\n<div>\n<dt>Quando<\/dt>\n<dd>Domenica 15 novembre<small>dalle 17.00 alle 20.00<\/small><\/dd>\n<\/div>\n<div>\n<dt>Dove<\/dt>\n<dd>Yoga India Studio<small>Via Sorio 116, Padova \u00b7 <a href=\"https:\/\/www.google.com\/maps\/search\/?api=1&#038;query=Yoga+India+Studio+Via+Sorio+116+Padova\" target=\"_blank\" rel=\"noopener\">apri in Google Maps<\/a><\/small><\/dd>\n<\/div>\n<div>\n<dt>Contributo workshop<\/dt>\n<dd>\u20ac 40<small>Posti limitati, su prenotazione<\/small><\/dd>\n<\/div>\n<div>\n<dt>Cosa portare<\/dt>\n<dd>Abiti comodi e caldi, calzini e un plaid<small>Per restare al caldo durante l&#8217;armonizzazione sonora<\/small><\/dd>\n<\/div>\n<\/dl>\n<div class=\"lfs-book\">\n<h3>Prenota il tuo posto<\/h3>\n<p class=\"lfs-book-sub\">Compila il modulo: ti ricontatto io per confermare. Posti limitati.<\/p>\n<p>[et_pb_contact_form email=&#8221;armonicochaos@gmail.com&#8221; title=&#8221;&#8221; captcha=&#8221;off&#8221; submit_button_text=&#8221;Prenota&#8221; success_message=&#8221;Grazie, la tua prenotazione \u00e8 arrivata. Ti ricontatto presto per confermare!&#8221; custom_message=&#8221;Prenotazione workshop &#8211; Lentamente, fare spazio (15 novembre)||et_pb_line_break_holder||||et_pb_line_break_holder||Nome: %%nome%%||et_pb_line_break_holder||Telefono: %%telefono%%||et_pb_line_break_holder||Email: %%email%%||et_pb_line_break_holder||Note: %%note%%&#8221; module_id=&#8221;lfs-form&#8221; _builder_version=&#8221;4.27.5&#8243;][et_pb_contact_field field_id=&#8221;Nome&#8221; field_title=&#8221;Nome e cognome&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.27.5&#8243;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Telefono&#8221; field_title=&#8221;Telefono&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.27.5&#8243;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Email&#8221; field_title=&#8221;Email (facoltativa)&#8221; field_type=&#8221;email&#8221; required_mark=&#8221;off&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.27.5&#8243;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Note&#8221; field_title=&#8221;Note o domande (facoltativo)&#8221; field_type=&#8221;text&#8221; required_mark=&#8221;off&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.27.5&#8243;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Privacy&#8221; field_title=&#8221;Privacy&#8221; field_type=&#8221;checkbox&#8221; checkbox_options=&#8221;%91{%22value%22:%22Acconsento all\u2019uso dei miei dati per gestire la prenotazione%22,%22checked%22:0,%22dragID%22:-1}%93&#8243; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.27.5&#8243;][\/et_pb_contact_field][\/et_pb_contact_form]<\/p>\n<div class=\"lfs-contact\"><span>Preferisci scrivere o chiamare? <strong>Barbara \u00b7 340 719 2138<\/strong><\/span><a class=\"lfs-small\" href=\"https:\/\/wa.me\/393407192138?text=Ciao%20Barbara%2C%20vorrei%20prenotare%20per%20%22Lentamente%2C%20fare%20spazio%22%20del%2015%20novembre\" target=\"_blank\" rel=\"noopener\">Scrivi su WhatsApp<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Workshop di yin yoga e armonizzazione sonora per respirare l&#8217;autunno e riarmonizzare i meridiani di Polmone e Intestino Crasso, con Isabella Ferrante e Barbara Visentin. Domenica 15 novembre, 17:00\u201320:00, Yoga India Studio, Padova. Contributo \u20ac 40.<\/p>\n","protected":false},"author":2,"featured_media":1747,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-1688","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lentamente, fare spazio \u2013 Workshop - Armonico Chaos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.armonicochaos.com\/it\/percorsidigruppo\/lentamente-fare-spazio\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lentamente, fare spazio \u2013 Workshop - Armonico Chaos\" \/>\n<meta property=\"og:description\" content=\"Workshop di yin yoga e armonizzazione sonora per respirare l&#039;autunno e riarmonizzare i meridiani di Polmone e Intestino Crasso, con Isabella Ferrante e Barbara Visentin. Domenica 15 novembre, 17:00\u201320:00, Yoga India Studio, Padova. 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